Health And Beauty Benefits Of Essential Oils

Having a tough time to get sound sleep? Got a chronic headache? Feeling stressed and exhausted? Having a skin issue? Don’t worry! There are many essential oils to overcome these difficulties. Essential oils have amazing benefits for overall health and skin beauty, according to aromatherapy.

Essential oils can greatly help you achieve healthy and glowing skin that is well nourished, delicate and smooth. A glowing skin boosts your self-confidence and overall appearance. And you can achieve it with the help of aromatherapy. Essential oils used in aromatherapy have excellent medicinal properties with no known side effects.

It is important to reap the benefits of these oils under the supervision of the medical professional or aroma therapist. Because different essential oils are used for different health and skin conditions. These oils cleanse the human tissue and boost the lymphatic system. They can be used as a regular skincare routine to get rid of certain skin conditions.

Many cosmetic moisturizers help, but they are limited to the surface of the skin, while essential oils penetrate the skin layer to provide nourishment. The best thing about them is that the skin easily absorbs them without clogging the pores. It is vital to review the oils you use according to your needs, because different skin types may need different oils. For instance, your skin may be oily or drier at times with change in environment, puberty, menopause, etc. and you may require a specific oil.

Different essential oils with benefits –

·      Almond Oil

Almond oil is helpful in protecting skin from harmful disease. The linoleic acid present in almond acts as an anti-inflammatory. Almond oil reduces acne, dryness and irritation of skin, and eczema. It also nourishes scalp and stimulates hair growth.

·     Carrot Seed Oil

Carrot seed oil is one of the most powerful and effective essential oils used as an anti-ageing remedy. This essential oil is rich in vitamins and minerals that act as antioxidants, which protect skin from oxidative stress, thereby preventing premature ageing. The vitamin C-content of this oil help in production of collagen to reduce wrinkles and fine lines. It also acts as a good moisturizer that boosts skin tone and texture.

·     Coconut Oil

If you are looking to have a beautiful and healthy skin, try coconut oil, because it is one of the best moisturizers. According to aromatherapy, coconut oil is found be helpful in reducing chronic skin conditions, such as dermatitis and psoriasis. The antibacterial, anti-inflammatory and anti-fungal properties of coconut oil help nourish the skin. At the same time, it is also useful in stimulating hair growth by preventing dandruff.

·      Geranium Oil

Geranium oil is perfect choice of essential oil for almost every skin condition. It increases the blood circulation and elasticity, balances oil secretion and relives skin irritation. It also helps reduce eczema, acne and scarring. Indeed, Geranium oil is a gift from nature!   
   

·       Lavender Oil

This essential oil has good penetrative properties that help improve overall health and beauty. As far as the skincare is concerned, Lavender essential oil rejuvenates cell structure and reduces irritation and inflammation, and tones skin. The antibacterial and antiseptic properties of this oil promotes healing. Linalool is the active ingredient of Lavender that helps in treating acne, scarring, dandruff, eczema and lice.

·         Tea-Tree Oil

Tea-Tree oil has numerous benefits on health and beauty. The main ingredient of this oil is vitamin E, an antioxidant that combats skin oxidation. It soothes irritated and inflamed skin, promotes healing and reduces scarring. It also found helpful in treating dandruff and lice.

Apart from above mentioned oils, there are many essential oils for aromatherapy. You can buy essential oils from any local or online healthcare websites to enhance your beauty and overall health. But make sure you use them after seeking medical advice.

medical advice.