Pregnancy is an important phase
that needs a change in your diet and lifestyle. A pregnant women needs to pay
more attention when it comes to diet. More intake of Vitamin-D rich foods
during pregnancy may decrease the risk of developing allergies in children,
according to a study.
For women who are going through any
stage of pregnancy, Vitamin D can play a great role in the fetal prenatal
growth and development. Researchers have declared that higher the intake of
Vitamin D during pregnancy, stronger is the immunity of an unborn baby, which
further helps prevent development of allergies in childhood or later life.
